How to Calculate Your Fertile Period to Achieve Pregnancy
Read: pregnancy and how to calculate your fertile period
Several married women, who’ve been trying through the years to acquire being pregnant had been asking this question on the way to understand their fertile days, in the course of which they can have intercourse and get pregnant.
Fertile days refers to the times to your menstrual cycle for the duration of which the possibilities of having pregnant are very high. Know it, that there is no assure that being pregnant would be achieved because that depends on many things inclusive of the fertility reputation of each man and wife (which includes sperm/egg counts, quality, etc.). All elements being healthy, a female has to be able to obtain being pregnant while she has intercourse at some stage in her fertile period.
Before we begin on the way to recognise your fertile days, let’s ask this query, Do you know that there are only eight days on your entire menstrual cycle at some point in which you can get pregnant when you have intercourse and if there was a release of possible sperm?
For the last days of the cycle, you could have intercourse with your husband, and you may not get pregnant. This is the idea of fertile days/periods.
Things you need to know first
Below are things to know in other to achieve pregnancy;
The sperm of a man can live on inside the body of a lady for up to five days.
A girl’s egg can live on in her body, waiting for sperm for up to 24hrs.
For being pregnant to occur, a sperm must meet an egg to fertilise, and implant efficiently inside the womb (uterus).
If none of these happens, pregnancy does no longer occur.
To reap being pregnant, we’ve to;
Target intercourse to be close to and within the ovulation day as a lot as possible.
Have intercourse every two days inside your fertile period. That is to have intercourse on Monday, Wednesday, Friday, etc.
Avoid activities that unbalance your frame hormones. A woman’s body may be very hormone-sensitive. Very worrying activities or sports can adjust your hormones and can cause your body no longer to ovulate for a specific month.
Ensure there are not any other medical conditions that forestall the sperm and egg from meeting and fertilisation. See the possible situations here.
How Do You Know Your Fertile Days?
These days which can be fertile for you, can be calculated using the calendar method.
Here, observe these steps;
How long is your menstrual cycle:
That’s the range of days among the first day you start seeing your menses (bleeding) and the subsequent one. For you to try this. Go on a calendar and mark the first day of this period (write day one there), and then mark the first day of your next period. Then count the number of days among them, starting from day one e.g, if 4th may additionally 2020 is the first day your bleeding started (that might be day 1), then if the following bleeding begins on the 30th of may additionally (that’s day 1 for the next cycle). Then from 4th can also to 30th is 27 days. So the menstrual cycle period is 27 days. To be sure about this, you must do that for at least three cycles to recognise if your days are consistent.
For most women, it’s far 28 days. For a few others, it varies, a few 26, some 27, some 29, some 30. Anything between 21-35 is healthy. If yours is much less than or more than this, please, see your doctor.
Know your Probable ovulation day range:
Each month (cycle), a female’s frame might release an egg, that could develop into a baby, if fertilised. The ovulation day is the day that the ovary of a woman would release that egg for that month.
The ovulation day is usually 14 days from the give up of the cycle. Hence, it relies upon on your menstrual cycle.
in case your menstrual has 28 days, your ovulation day could be 28-14= day 14
If your menstrual cycle has 26 days, your ovulation day could be 26-14= day 12.
For that of 30 days, ovulation day could be 30-14= day 16.
You should recognise your probable ovulation day, due to the fact days around your ovulation day are your fertile period which might be the quality for intercourse which days are productive:
Now that you recognise the period of your menstrual cycle, and also know your ovulation day, we can now discover which days are your probably fertile days and which are your safe days. To do this;
Remember that the sperm of the man can live on for as much as five days inside the woman’s body, expecting the egg. While the egg can live for as much as 24 hours waiting for the sperm.
To find your safe days,
The following are the safe days to achieve pregnancy
A. Count lower back five days from your likely ovulation day, and
B. Count 2 days ahead of your possible ovulation day.
This is inclusive of your ovulation day is complete of eight days, which constitutes your fertile days.
Hence, for a;
28-day cycle: Fertile days are days 9-16.
26-day cycle: Fertile fays are days 7-14.
30-day cycle: Fertile days are days 11-18.
Then count number these days on a calendar and recognise the real day that it falls on, .e.g., if your day 1 is on May 4th, 2020. Your fertile day might begin on May 12th and end on May 20th. You have to goal having intercourse every two days at some point in this period to increase your probabilities of fertilisation and pregnancy.
If you locate it hard to mark your days on a calendar or to recognise the variety of days, you could download a “Women’s Diary” application from google play keep that assist you to keep a check of those days.
We accept as accurate with at this point, you have no more significant confusion on knowing your fertile days, and doing proper family planning.
If you continue to have any confusion or question, please use the comment box below, and we would sincerely get returned to you.