HOW TO PREPARE A DELICIOUS EFO RIRO
Efo riro is a vegetable soup from Yoruba land. Mostly it’s miles cooked by mixing Spinach with spices and a different garnish of meat or various delicacies. Serve with Pounded yam, Eba, Fufu, or Amala.
-400g or two bunches of Spinach Vegetable / Efo tete.
-Blended pepper with onions.
– five or more Fresh Tomatoes
– Eight or extra some Red Chilli Peppers
– Boiled Seasoned Crab / Snails / Shrimps-
– Boiled and seasoned assorted Meat (Beef parts)
– Smoked Stock Fish
– Dry Stock Fish
– three hundred ml Palm oil
– Maggi/Salt or different seasoning
STEP 1 Fry 4 cooking spoons of palm oil in a deep cooking pan, slice onions and upload salt, then go away for 2mins.
STEP 2 Add the mixed pepper, small purple chili pepper, ½ a clove of chopped garlic and ginger and cook dinner for 10
STEP 3 Add all the ingredients, sliced tomatoes, boiled beef, Crayfish, dry stockfish, assorted meat, shrimps, crab, snail, and seasoned, add periwinkle.
STEP 4 Add the Spinach vegetable and cook dinner for a similarly 2-3mins stir together. Serve Efo Riro vegetable soup with Eba, Fufu, Amala, or Pounded yam.